Heathy Seed Mix Date Bar Recipe
Rated 5.0 stars by 1 users
Category
Energy Bars
Servings
5-6
Prep Time
3 hours 5 minutes
Naturally sweet and nutrient-packed, our Date Bars with Seed Mix are the perfect blend of chewy and crunchy. Made with luscious dates and a wholesome mix of seeds, each bite delivers a delightful combination of sweetness and texture. Whether you need an energy boost or a guilt-free treat, these bars are a delicious way to snack smart.
Ingredients
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1 cup 7-in-1 seed mix
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1 cup coconut flakes
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2 tablespoons cocoa powder
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20-25 seedless Fardh dates
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200 grams dark chocolate, melted
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Dried cranberries (for topping)
Directions
In a food processor, combine the seed mix, coconut flakes, and cocoa powder. Process until finely blended.
Add the seedless dates to the mixture and process again until a sticky, dough-like texture forms
Line a baking pan with parchment paper. Transfer the mixture into the pan and press it down firmly to create a smooth, even base.
Sprinkle some additional seed mix and dried cranberries over the base. Set it aside.
Melt the dark chocolate and pour it evenly over the base.
Refrigerate for 2-3 hours, or until the chocolate sets completely.