Walnut Dates Bites
Yash dani
10–12 bites
15 minutes
Middle Eastern Fusion
Snack / Dessert
Walnut Dates Bites are a naturally sweet, no-bake treat made with just a handful of wholesome ingredients. Rich walnuts and soft dates are blended with a touch of maple syrup to create a smooth, fudgy texture without refined sugar. Chilled and cut into bite-sized squares, these treats are finished with pumpkin seeds and desiccated coconut for added crunch and flavour. Simple to prepare and packed with goodness, Walnut Dates Bites make a perfect healthy snack, dessert alternative, or energy boost for busy days, offering indulgence with clean, nourishing ingredients.

Ingredients
150g Walnuts
100g Dates
20ml Maple Syrup
1 tbsp Pumpkin seeds (for garnish)
1 tbsp Desiccated Coconut (for garnish)
Directions
In a food processor add Walnuts, Maple syrup and dates.
Pulse until the ingredients are ground into a fine paste like consistency.
Spoon the mixture into a greased dish of choice, and smoothen out until evenly spread.
Refrigerate it for 30-40 minutes and cut into squares.
Transfer to a serving plate, garnish with pumpkin seeds and desiccated coconut.
Serve and enjoy!
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