Urban Platter Whole Fenugreek Seeds, 125g (Methi Dana | Sprouting Microgreens | Traditional Indian Spice | For Curries, Pickles and Tempering)

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• Fenugreek Sprouts or Methi Dana are the most aromatic seeds slightly bitter flavour. Fenugreek is easy to grow and extremely nutritious.
• Sprouts are rich in vitamins, minerals, proteins, amino acids, beneficial enzymes and more. They have been called the "most enzyme-rich food on the planet".
• Sprouted Fenugreek Seeds are used as a base for salads, juices, sandwiches and soups.
• Preparation - 1] Soak 1-2 cups of sprouting seeds for at least 8 hours in fresh, cool water in a wide mouth mason jar. 2] Drain and rinse the sprouts. Repeat Step 2 for 3-5 days, until your sprouts are ready to eat!