Get 10% Off on orders above ₹2,500/-
1 11

Urban Platter

Field Beans, 500g (Val Dal / Sem Phali | 20g Protein | 18g Fiber | Nourishing whole beans for Gravies, Curries, Bowls, & Salads)

₹ 170
Inclusive of all taxes.
SKU: 5430446646350

Urban Platter Field Beans, also known as Val, are a traditional Indian legume valued for their hearty texture and versatility. Rich in plant protein and dietary fibre, they are perfect for preparing Val Usal, curries, sprouts, dals and wholesome everyday meals.

Read More
Field Beans, 500g (Val Dal / Sem Phali | 20g Protein | 18g Fiber | Nourishing whole beans for Gravies, Curries, Bowls, & Salads)
Field Beans, 500g (Val Dal / Sem Phali | 20g Protein | 18g Fiber | Nourishing whole beans for Gravies, Curries, Bowls, & Salads)
₹ 170.00
1

  • Fast Shipping within 24 hours in India

  • Eco-friendly Products

  • More than 30,00,000 satisfied customers

  • 100% secure payments

Product Related Questions

Field Beans, also known as Val, are traditional beans widely used in Indian cooking. They have a distinctive earthy flavour and become tender and hearty when cooked.
No. These are raw, dried beans and need to be soaked and thoroughly cooked before consumption.
Yes. Soak them in plenty of water for 6–8 hours or overnight, then drain and rinse before cooking.
After soaking, drain and rinse the beans and cook in fresh water. In a pressure cooker, cook for 2 whistles and allow the pressure to release naturally. For open-pot cooking, boil until soft and tender, usually around 45–60 minutes depending on soaking time and the beans.
They’re especially delicious in Val Usal, curries, misal-style preparations, gravies, stir-fries and hearty bean dishes.
Field Beans have a distinctive earthy, hearty flavour that pairs beautifully with Indian spices, coconut, garlic and chillies.
Yes. Field Beans are naturally gluten-free.
Yes. They provide 20g of plant-based protein and can be a nourishing part of everyday meals.
Yes. Field Beans provide 18g of dietary fibre, making them a hearty and satisfying addition to meals.
Absolutely. Val Usal is one of the most popular ways to enjoy Field Beans. Cook them with onions, spices, coconut and other ingredients for a comforting Maharashtrian-style preparation.

Product Details

A LITTLE BEAN WITH DEEP ROOTS IN INDIAN COOKING.

Urban Platter Field Beans, commonly known as Val, are a versatile Indian legume and a pantry staple in many regional kitchens. Once soaked and cooked, these beans develop a hearty texture that works beautifully with aromatic spices, onions, tomatoes and coconut-based preparations.

Rich in plant protein and dietary fibre, Field Beans are a convenient addition to vegetarian and plant-based meals. Use them to prepare the much-loved Val Usal, traditional bean curries and masala preparations, or sprout them for use in salads and other recipes.

Their versatility goes beyond traditional cooking too, add cooked Val to grain bowls, soups, salads and meal-prep dishes for a satisfying legume-based addition.

  • Field Beans, Also Known As Val: A traditional Indian legume widely used in regional cooking and known for its hearty texture.
  • Rich In Plant Protein: A convenient vegetarian ingredient to add plant-based protein to curries, bowls, salads and everyday meals.
  • Rich In Dietary Fibre: Add fibre-rich legumes to your regular meals for satisfying, wholesome nourishment.
  • Hearty Texture: Once properly soaked and cooked, field beans offer a substantial bite that works beautifully in both traditional and contemporary recipes.
  • Great For Sprouting: Soak and sprout for use in salads, usals and other wholesome preparations.

Product Specifications:

Net Weight: 500g

Gross Weight: 520g

Dimensions: 16 x 4.5 x 23 cm

Shelf Life: 360 days

SKU: 5430446646350

Origin: India

Packaging: Stand Up Pouch

Brand: Urban Platter

Ingredients: Field Beans

Urban Platter

Field Beans, 500g (Val Dal / Sem Phali | 20g Protein | 18g Fiber | Nourishing whole beans for Gravies, Curries, Bowls, & Salads)

₹ 170
MRP ₹ 175

A LITTLE BEAN WITH DEEP ROOTS IN INDIAN COOKING.

Urban Platter Field Beans, commonly known as Val, are a versatile Indian legume and a pantry staple in many regional kitchens. Once soaked and cooked, these beans develop a hearty texture that works beautifully with aromatic spices, onions, tomatoes and coconut-based preparations.

Rich in plant protein and dietary fibre, Field Beans are a convenient addition to vegetarian and plant-based meals. Use them to prepare the much-loved Val Usal, traditional bean curries and masala preparations, or sprout them for use in salads and other recipes.

Their versatility goes beyond traditional cooking too, add cooked Val to grain bowls, soups, salads and meal-prep dishes for a satisfying legume-based addition.

View product
Back to top